Re: How to make Kefir? by finallyfaith ..... Probiotics, Bowel Flora, Dysbiosis
Date: 10/5/2006 11:04:18 PM ( 19 y ago)
Hits: 1,692
URL: https://www.curezone.org/forums/fm.asp?i=749150
if you buy the starter culture, you just put the starter culture in a quart of milk nd let it sit for 24 hours. voila! done.
there is a kefir forum here and "marilyn the kefir lady" will answer your queston eventually if you post it. she has a site on yahoo.
here is good info too.
http://www.motherearthnews.com/additional/print.php?id=2153
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