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Re: How to make Kefir? by finallyfaith ..... Probiotics, Bowel Flora, Dysbiosis

Date:   10/5/2006 11:04:18 PM ( 19 y ago)
Hits:   1,692
URL:   https://www.curezone.org/forums/fm.asp?i=749150

if you buy the starter culture, you just put the starter culture in a quart of milk nd let it sit for 24 hours. voila! done.


there is a kefir forum here and "marilyn the kefir lady" will answer your queston eventually if you post it. she has a site on yahoo.

here is good info too.

http://www.motherearthnews.com/additional/print.php?id=2153
 

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