Re: RLS? some useful self care by NRG ..... Sleep Disorders Forum
Date: 10/4/2006 1:10:48 AM ( 18 years ago ago)
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URL: https://www.curezone.org/forums/fm.asp?i=747860
Eat a banana or 2 before bed and you won't kick at night at all. Unprocessed Sea Salt works too if you take enough. So will prune juice. It's the potassium. Works for my wife who used to keep me up every night!
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