"Sprouts are considered as wonder foods. They rank as the freshest and most nutritious of all
vegetables available to the human diet. By a process of natural transmutation, sprouted food
acquires vastly improved digestibility and nutritional qualities when compared to non-sprouted
embryo from which it derives.
Sprouted foods have been part of the diet of many ancient races for thousands of years. Even to
this day, the Chinese retain their fame for delicious mung beansprouts`. Sprouts provide all the
essential vitamins and minerals. They should form a vital component of our diet. Sprouting
requires no constant care but only an occasional sprinkling of water.
All edible grains, seeds and legumes can be sprouted. Generally the following are used for..."