Date:   9/30/2006 5:24:45 PM ( 19 y ago)
Hits:   1,307
URL:   https://www.curezone.org/forums/fm.asp?i=745891

any suggestions on how to get started on changing your diet after the break? I'm not starting my fast til tomorrow but after that, I wanna start slowly eliminating red meat, then chicken and go towards juicing and veggies but I have NO clue how to get there. books? know of any?
 

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