Date:   9/29/2006 3:19:24 PM ( 18 y ago)
Hits:   3,073
URL:   https://www.curezone.org/forums/fm.asp?i=745193

There is a holistic book that will help you immensely. It has helped me sooo much. It is called Acne No More and you can get it at acnenomore.com. I have read two books... Acne No More and Clear Skin by Karen Jessett. Acne No More is by far the best one of the two. It involves a 2 month detox program to clean out your toxins and rebalance your hormones. I have been suffering with acne for two years. I tried everything except perscription medication, topical or pills. I absolutely refused to. I tried proactiv and exposed and found out I was very allergic to benz. peroxide. I tried some ebay products, zenmed, acnease (herbal pills), several over the counter products, and several "herbal" products but nothing helped me at all. Not even a little bit. So I finally came across the book at acnenomore.com and was super skeptical since I have spent hundreds in treatments. You know the story I'm sure. This book literally changed the way I thought of acne and of my body. It is a completely holistical 2 month detox program and has loads of information on acne, how and why it is formed. I thought I had read everything there is to know about it by surfing the net and all the promotions I bought in to...but I was wrong. The book gives you info on what to eat and what not to eat and why/how those things directly affect your skin and help promote acne. It tells you what vitamins and supplements you should be taking every day that will help to heal your body and your skin and explains why and what each particular supplement does. It gives you a skin cleaning guide which involves natural and holistical cleansers, masks, exfoliants and oils to help to prevent acne and heal your skin. It explains how stress, sleep and exercise directly affect your skin and gives you things to do in each area. And it gives you a 2 month day-by-day detox guide. It even has info for healing scars and wearing makeup. I have about a week and a half left on the 2 month detox and my face hasn't looked this good in over two years. The few pimples I have are tiny, barely red and heal quickly. Opposed to the big huge, pussy ones I was getting before. Not only do I look better but I feel better too. I would highly suggest reading this book, it is well worth it. I won't lie to you...the two month detox is not easy and will change your life style but it is totally do-able. The book costs about $40. I hope this helps.
 

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