Date:   9/28/2006 4:13:25 AM ( 19 y ago)
Hits:   1,427
URL:   https://www.curezone.org/forums/fm.asp?i=744347

Could be considered "hard on the liver" - as its really the liver that does the work of recombining the 'wrong food' into things usable by the body.

Nuts and Seeds are hard in their natural state - thats why soaking/sprouting is beneficial as it activates the enzymes AND converts the starches into polysaccharides and Aminos more usable by the body.

Citrus is hard physically on the body - so generally should be consumed earlier in the day to give the body time to process it {this is where the Rainbow Diet really comes into play}.

Bananas - well I would imagine due to its "fatiness" as its specifically the liver that would process it.

In essence the liver is a muscle - and its job is to work, its the kind of 'work' you put it through that matters.
 

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