I have found that Fenugreek is the easiest to sprout. by schlüggell ..... Sprouting & Sprouts Forum
Date: 9/22/2006 11:15:59 AM ( 18 y ago)
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URL: https://www.curezone.org/forums/fm.asp?i=740823
Its mostly a matter of how much you wash and rinse. Every seed has different requirements - Soy invariably needs the most rinsing/washing as its one of the highes in Saponins to prevent sprouting.
It is intersting to see what sprouts in the kitchen cabinet though, you always learn.
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