The Oil Diaries... by Just D ..... Oil Pulling & Oil Swishing Forum
Date: 9/21/2006 10:57:09 AM ( 18 y ago)
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URL: https://www.curezone.org/forums/fm.asp?i=740173
That is great, I love your report! Would be interesting to get a bunch of people's experiences and chronicle them somehow. Are you rotating your foot or working it in any way while pulling? Even a light massage might be good. I usually try to stretch, bend, rotate lightly, etc if I have any areas of soreness. I really notice this is best at the end of the day, as my feet and knees from sitting all day really benefit if I pull when I get home and do the light stretching.
One thing I will mention about the olive oil with me, if I feel bad after pulling then I feel no compunction about doing two, three, however many pulls it takes to make me feel better. This is definitely a time constraint on work days, but luckily I have not had any problems then. I had a couple of days well after a month of pulling when I had a major detox going on. One morning after pulling twice on a Saturday I began to feel progressively WORSE. I pulled again and got a headache (very unusual for me) so I waited a bit to see if it would clear (it didn't) then I pulled three more times in quick succession (the oil thinned immediately the first two times) and I could literally feel the headache lessen with each pull. My number three (6th of the day) it was gone completely, and I resumed my day feeling great.
Such a great resource we have to just yank whatever is stirred up in our blood - and as far as I can tell no 'overdoing' it (drink tons of water though, it is very dehydrating). I think my after work pull is even more important as far as my body goes, I pull and exercise in the morning but after 8 hours at a desk my body feels very scrunched and congested. Add a commute to that and boy am I ready for a good pull when I get home! It is usually much more toxic than the morning one, too.
I have not experienced the oily taste thing in my mouth, that is interesting. Do you brush your tongue? I do my tongue and the roof of my mouth and teeth after the saltwater rinse. I have also been using some of the salt water up the nose (then a good blow) and it really keeps things clear.
Keep us informed, this is great!
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