Date:   9/18/2006 10:20:18 PM ( 19 y ago)
Hits:   10,495
URL:   https://www.curezone.org/forums/fm.asp?i=738649

& yeah, that was just a blog post... I do understand the concept of the enzyme inhibitors now, though. & I'm relieved that I don't have to peel the suckers! AND I'm relieved that I don't have to soak them, either!

HOWEVER..., a LOT of raw food recipes call for soaked nuts, from pates to crackers to...?

Obviously, soaking changes the texture... I'm wondering if THAT is the prime purpose of soaking or is it to eradicate the "enzyme inhibitors"?

hmmmmm... :)
 

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