Date:   9/17/2006 4:00:59 AM ( 19 y ago)
Hits:   1,690
URL:   https://www.curezone.org/forums/fm.asp?i=737379

hey. ive recently began wai lanas yoga which is awesome however i was wondering what i need to correct to get my neck back into it's normal position right now it's a little past the shoulders which isn't good

the way my back is it's a little humpy in the upper area then going down my lower back curls inwards quite deeply. so i think basically an s shape. im 19 years old and would love to know if i can do anything about this. thankyou
 

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