Date:   9/16/2006 6:39:54 PM ( 19 y ago)
Hits:   4,096
URL:   https://www.curezone.org/forums/fm.asp?i=737140

From the inside, a healthy Diet with plenty of fruits and vegetables for minerals your body can use at a cellular level is vital. Also necessary is plenty of plant based oils. Olive oil and coconut oil, a tablespoon of each every day will allow your body to produce the natural lubricants to aid healthy hair. Brushing and massage need to be very gentle. Cayenne pepper taken either as a powder or tincture helps circulation. My advice would be to use a cayenne tincture in a green superfood drink. I use the following: One tablespoon Green Max Powder, one tablespoon raw apple cider vinegar, a few drops of cayenne tincture, and up to a tablespoon of sweetener. I like sorghum, but you can use Blackstrap molasses. Use this twice a day and you will get plenty of bioavailable minerals.

On the outside, I like this trick from the Bragg's Vinegar book. Rub raw apple cider vinegar into the scalp, then apply either coconut or olive oil to the hair, allow this to set thirty minutes or longer. Shampoo your hair as usual. I find coconut oil is much easier to wash out by the way. A couple of years ago I had severe hair loss, using the above methods has let my hair grow in much thicker with plenty of new hair growth. Just remember to treat hair from the inside and the outside.
 

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