Re: Day 1 (Sunday). Day 2 (Monday) by trbs7 ..... Master Cleanse Support Forum
Date: 9/11/2006 3:32:32 PM ( 19 y ago)
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URL: https://www.curezone.org/forums/fm.asp?i=733935
If you feel like working out, then work out. If not, then don't. Let your body guide you. You don't want to over-exert yourself, but getting a little exercise is going to keep things flowing and get toxins out of your system. If you don't feel like working out, go for a short walk around the block.
I usually take it easy for the first couple days though because they really wipe me out.
Tiffany
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