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cold pressed vs. expeller pressed by wellnessyoga ..... Oil Pulling & Oil Swishing Forum

Date:   9/9/2006 9:48:53 PM ( 18 y ago)
Hits:   16,510
URL:   https://www.curezone.org/forums/fm.asp?i=733013

first I used grapeseed oil that I normally use for cooking, because I was so eager to get going and had nothing else at home. It worked quite well, produced all this amazing sinus drainage. Then for a month or so I used organic expeller pressed Safflower oil, ignorantly thinking it was the same as Sunflower oil. As far as I am concerned, it worked very well. Then I bought a bottle of organic cold pressed unrefined Sunflower oil which I have been using for the past month. It also works very well. I quite like the mildly nutty flavor of it, although the oregano oil competes with it.
I think all these oils work, it's more a matter of preference.
 

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