Date:   9/8/2006 11:41:51 AM ( 18 y ago)
Hits:   1,507
URL:   https://www.curezone.org/forums/fm.asp?i=732153

here is the link to ownes acidophilus post on his site (thank you for that hanna)

http://owen.curezone.com/nutrition/probiotics.html

if dairy is a problem another option is REAL sauerkraut. here is a link to the rejuvenative foods site that sells kraut and kim chee with active probiotic bacteria in it.

http://www.rejuvenative.com/old/index02.html

i don't believe you need to take probiotics everyday once a healthy colony has been established, but you may want to do it everyday at the beginning. as far as when to take them, thats a good question. i take them before a meal, but other say after is better, not really sure.

i think any product that causes multiple liquid bowel movements throughout the day depletes the healthy bacteria. however, if you took one or two oxypoder caps a day, that would not be the case.
 

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