Date:   8/29/2006 11:08:25 AM ( 19 y ago)
Hits:   1,967
URL:   https://www.curezone.org/forums/fm.asp?i=725544

Valerian is a good choice! Thats what they make valium from.
I also use it.
I have read though, that it should not be used for more than two weeks at a time, as it may help Depression in some cases. (i really dont know if thats true)

Also cut down on caffiene, take a good vitamin B complex, and take vitamin C in abundance as well.



 

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