CureZone   Log On   Join
 

Here are some suggestions.... by Owen ..... Obesity Support Forum

Date:   6/12/2005 8:47:27 PM ( 19 y ago)
Hits:   3,339
URL:   https://www.curezone.org/forums/fm.asp?i=724648

5 readers agree with this message.  Hide votes     What is this?

Dear 40604,

Don't expect the government or anyone else to generate
the incentive for you to lose weight. Don't lament
that there are no programs, that you can't afford
surgery, and that good clean, living food costs too
much to buy.

Those are excuses that your mind is making so that
you will stay morbidly obese. Our minds love to do bad
soap-opera. Yours seems to have convinced you that you're a victim, and that forces beyond your control
are working to keep you obese.

That's not true, and deep in your heart, you know it.
You weigh 450 lbs because you've chosen to eat terrible
food all your life. Only you know what emotional
pressures led you to your current condition.

The good news is that if you make up your mind to lose
that weight, to make MAJOR changes to your eating-regimen and life-style, you can lose all that
excess weight. It will take three or four years to do it, but it can be done -- and has been done by lots of
people just like you.

I think it's very much a life-and-death decision. People who weigh 450 lbs do not live to be very old.
Your body wasn't designed to bear such a burden. You
know that. Perhaps that's why you came to CureZone.

This Obesity forum is new. It may take a while to get
up and running. I strongly suggest that you post a
similar letter on the Fasting for Weight Loss forum,
and the Water Fasting Forum. There you will meet
people who will empathize with you; who will be able
to give you good advice, because they, too, were
morbidly obese. You'll find women to bond with, who
will encourage you on dowly days when you're ready to
give up.

Next, you must educate yourself about real nutrition.
I can suggest books if you're someone who likes to
learn from books. You must also learn about internal
cleanses: colon, liver, and kidneys. CureZone is a
wonderful place to discover the world of cleansing.

More than anything, you have to make up your mind that
your current lifestyle is going to kill you. You have
to make a firm decision that you are going to do
everything that needs to be done, to rid yourself of
all that excess weight. And you need to do it positively! No whining and no excuses.

If you become a vegetarian, learn how to do juice and
water fasts, as well as cleanse your intestinal tract
of age-old toxins, you can reclaim your life.

The really good news is that once you get a few months
into the Big Turnaround, it becomes a whole lot easier.
Your taste buds are dead right now. After 45 days on
a sane eating-regimen, your taste buds will wake up --
and you'll be able to taste, perhaps for the first time, just how AWFUL that junk food really tastes.
The flip side of that is that, for the first time,
you'll taste how delicious fresh fruits and vegetables
really are.

So don't point fingers at the government or the doctors. God knows they're guilty of a multitude of
sins. Point the finger at yourself; not in anger,
not in hatred, and not in guilt. Tell your body -- and
mean it -- that you're sorry for all the damage you
inflicted on it. Tell your body -- and mean it --
that things are going to be different now; that you're
going to feed yourself nourishing food and drinks and
supplements; that you're going to learn everything there is to know about staying healthy; that this is
the beginning of a New Age for you. And tell your body
-- and mean it -- that you're looking on the years
immediately ahead, not as a Curse, but as a Blessing.

I hope something I said resonated with you. I will keep
you in my prayers.

Blessings,

Owen

Http://owen.curezone.com/

 

<< Return to the standard message view

fetched in 0.01 sec, referred by http://www.curezone.org/forums/fmp.asp?i=724648