Date:   4/1/2005 1:50:00 PM ( 20 y ago)
Hits:   1,812
URL:   https://www.curezone.org/forums/fm.asp?i=719551

Hi, the only thing that helped me with my iron levels, was taking black strap molasses, and apple cider vinegar (50/50), mix it in a small jar, and take 1 tbls in a small glass of water before each meal, or morning and evening if you're out all day. When I was very low, I would even add a sachet of Spatone, which is organic iron water. It worked pretty quickly, and stopped me from having to have iron injections, because nothing else had helped.
 

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