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Re: cleansing made me lose too much.. down to 90lbs!! by lauren40 ..... Ask Barefoot Herbalist

Date:   3/23/2005 5:15:50 PM ( 20 y ago)
Hits:   2,805
URL:   https://www.curezone.org/forums/fm.asp?i=719251

I am going to try the 3 day fast first, just to see how it goes. If I do okay and don't lose any weight, then I will try it for at least a week if not longer. I will base the length on how I feel.

From reading the other posters who have already done the fast, it appears many are adding a variety of other juices to supplement the fast. I will have to go back and check to see if apple juice is on that list.

Regarding the olive oil, I have read some that have taken 1 tablespoon to others who have taken 2 tablespoons. I plan to start with one and see how it goes. With adding the carrot juice, hopefully that will keep my weight stablized.

Keep me posted on your progress as well.

 

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