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Re: What foods do you advocate? by EricEdmeades ..... Ask Eric Edmeades, The Human Diet

Date:   5/27/2005 2:09:38 AM ( 19 y ago)
Hits:   2,436
URL:   https://www.curezone.org/forums/fm.asp?i=711417

The orginasing princple behind the program is in increase one's intake of foods that we have 'always' eaten -- fresh fruits and veg, lean meats and fish -- and to avoid more recent foods that we have not been designed to eat -- processed foods, dairy products, high fat foods, refined sugars etc.

Best regards,
Eric Edmeades
http://www.theHumanDiet.com
 

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