Re: What about sunbeds/tanning ? by risingsun ..... Vitamin D Deficiency Forum
Date: 10/28/2004 10:52:24 PM ( 21 y ago)
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URL: https://www.curezone.org/forums/fm.asp?i=705988
Noontime sun may have too much UV for sungazing but I like the full spectrum lights as an alternative to no light at all. There are pinhole glasses that could make sungazing more safe. The HRM method limits sungazing to up to 1 hour before sunset and up to 1 hour after sunrise... especially important for new sungazers.
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