Date:   7/13/2006 12:50:02 PM ( 19 y ago)
Hits:   1,494
URL:   https://www.curezone.org/forums/fm.asp?i=705341

One of the hardest thing for me when I'm fasting is to "let go". We know exactly how we want the fast to proceed. I've even charted my predicted weight loss day by day in advance. But our bodies know what they're doing, even when we can't figure it out. Fasting is good for you. Be confident that you're doing the right thing. It may be that there is some other area that needs more attention than the fat stores, and your body is diverting some energy to deal with it. Work on keeping your bowels moving, and don't worry about the weight. It WILL come off, and you'll be SO much more healthy when you're done!

Keep up the good work. You've made it through the hardest part...

Roni
 

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