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Re: important info for all fasters by #65438 ..... Fasting for Weight Loss Forum

Date:   7/13/2006 12:25:36 PM ( 19 y ago)
Hits:   1,190
URL:   https://www.curezone.org/forums/fm.asp?i=705335

"Do you usually keep weight off after a fast? I'd stick to fruit first, then add veggies, then add beans, and add animal products last if you eat them"


I will start with the plan you have given me, with fruit first then add veggies and so on, another question, how long for each? lIke a week for fruit, then next week add veggies? and so on?
 

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