Date:   6/12/2006 10:57:12 PM ( 19 y ago)
Hits:   905
URL:   https://www.curezone.org/forums/fm.asp?i=704078

eat 75% of what you normally would.
also exercise.

after i did some short fasts (this one now is the big one)
i still continued to lose weight. then i went low carb. i lost more. but i couldnt afford the organic meat, was becoming chronically dehydrated and the regular meat was making me feel sick.

i was only 10 pounds overweight at my lowest low carb. but as soon as i ate carbs again it came back on. :( ( iwas 139 and the lowest weight for my frame should be 127)
i didnt eat like an angel anyway.(thanks lazy boyfriend that always orders pizza)

do you need to lose more weight than what 3 weeks would take off you?


oh yeh...i really didnt do much exercise at all. i am recovering from some joint issues and FINALLY just these past few months seem to be able to do exercise without pain.



 

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