Re: Silly question.. Sorry I'm new at this. by Milena ..... Fasting for Weight Loss Forum
Date: 6/4/2006 1:06:03 PM ( 19 y ago)
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URL: https://www.curezone.org/forums/fm.asp?i=703683
I'm sort of new at this too, so I'm not sure if this is good advice. I would say use fruits, because they're tasty and healthy. When I did a 7-day fast I used mostly apples, grapefruit (good for burning fat), oranges, pineapple, celery, and carrots. Occasionally I'd throw in strawberries, pears, grapes or peaches. I lost 10 lbs on this fast, so, like I said, I don't think fruit will do you any harm. Good luck!
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