Re: Diet soda? by sallydafasta ..... Fasting for Weight Loss Forum
Date: 2/17/2006 7:28:31 PM ( 18 y ago)
Hits: 10,519
URL: https://www.curezone.org/forums/fm.asp?i=700203
hi dutchie... i wondered the same thing...
check out this link that i found online!
it seems to be pretty much accurate...
best! sally.
Fasting? Read this.
I just wanted to get a few things straight , It just really frustrates me when alot of girls make the mistake of fasting completely WRONG.
It's NOT okay to drink diet soda while fasting (anything taken in gets turned into insulin than stored as fat)
NO, having gum while fasting is NOT okay (eating gum while fasting actually wakes up your digestive system and makes your stomach growl and cramp)
If you are juice fasting ONLY 100% freshly made juices are to be consumed, and even than you must watch the calories because you CAN actually take in too many and gain weight.
and it is deffinetley NOT okay to take diet pills while fasting ( If you do you wil probably have to end the fast much earlier than expected due to the ill side-effects you whill have to eat something)
So if you do any of these than it is not a REAL FAST.
A REAL fast is when you abstain from EVERYTHING but water, distilled or filtered water..
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