Date:   1/5/2006 11:35:03 AM ( 19 y ago)
Hits:   791
URL:   https://www.curezone.org/forums/fm.asp?i=699907

I'm with you, Violet. I've hit a plateau for the past 3.5 weeks (after fairly steady loss) due to, of course... the holidays. I'm feeling a little run-down and bloated as well from all the crap I've been ingesting.

I'm aiming for 3-5 days myself. I'll end it depending on how I feel, but I don't expect to fast more than 5 days. I started this morning; a water fast. Just finished my first 32 oz. of water and feeling pretty good. Taking my vitamins, drinking my green tea.

After day 2 I may add juice in as I don't want to stop going to the gym. Good luck!
 

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