Date:   11/16/2005 12:44:14 PM ( 20 y ago)
Hits:   1,382
URL:   https://www.curezone.org/forums/fm.asp?i=699059

According to Jan Kwasniewski, who developed the Homo Optimus diet, ketosis does not occur if you don’t go under 0.8 gram of carbs per kilo of your (ideal) weight. In fact, as opposed to Atkins, he argues that ketosis, certainly in the long run, is not a good thing, because it puts too much strain on the body.
 

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