Date:   10/26/2005 5:18:20 PM ( 19 y ago)
Hits:   1,137
URL:   https://www.curezone.org/forums/fm.asp?i=698382

well, you can expect to slow down our metabolism...it's only normal. And anytime you lose weight, you inevitably will lose muscle as well...the important part is theafter-fast.
it's great to go onto juices after a water fast...and if for a whole month afterwards you stick to a fruitarian diet, expect to increase your metabolism after just one month. http://www.thefruitpages.com/
then, you slowly try and incorporate a raw vegan diet...and then IF YOU WANT, you revert back to old ways..but don't think that way ;)
good luck on your fast...if you need support, I'm here for everyone

:)
 

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