Re: 16 day fast, starting Thursday by #20247 ..... Fasting for Weight Loss Forum
Date: 8/2/2005 7:18:39 PM ( 16 years ago ago)
you will realize that it's all a mental game. I'm not hungry until i think that I SHOULD be hungry. everyone breaks early if you let your stomach beat your mind, but your mind is so much stronger.
Just work on telling yourself you're not hungry, that food isn't an option for 10 days, and just fill your mind with other fun thoughts. When you think you'll eat, surf online for a dress that you can wear when you are thinner. stuff like that helps...
We can do it!!!! 10 days is NOTHING & 16 days is NOTHING compared to how good it will feel to loose that weight!!!
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