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Day 1 difficult because of juice sugars? by newbiefaster ..... Fasting for Weight Loss Forum

Date:   7/10/2005 12:16:02 AM ( 19 y ago)
Hits:   740
URL:   https://www.curezone.org/forums/fm.asp?i=695563

It took me so long to actually start the fast this time. I kept making excuses. Today was my first day...I juiced a variety of fruit of veggies but this kind of concerns me as the juice was sweet and I'm wondering if that is spiking my insulin and causing excessive craving? Any thoughts? Maybe I've just forgotten how hard this is?




 

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