Date:   9/5/2002 2:10:22 PM ( 22 y ago)
Hits:   2,608
URL:   https://www.curezone.org/forums/fm.asp?i=69196

My wife and one of her best friend both used to get irritable with cramps before and during their menstrual flows. I got them both to start taking magnesium supplements regularly. They no longer have cramps, and, while still "irritable" at times (*giggle*), it's not a result of the menstrual cycle.

I believe Cathay's suggestion of Coral Calcium also includes magnesium in a highly bioavailable form, and so that would probably be just as effective.

You might also want to look into boron's role in estrogen regulation and osteoporosis reversal.

Good luck!

=-John-=

 

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