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raw almond butter, complete protein? by tippytop ..... Vegetarian Forum

Date:   6/17/2006 3:14:47 PM ( 18 y ago)
Hits:   1,671
URL:   https://www.curezone.org/forums/fm.asp?i=69167

hello, would combining raw almond butter with whole grain spelt bread make it a complete protein? Also, I know raw almonds contain enzyme inhibitors, which are removed when you soak them, but would the grinding process to make the store bought almonds lessen are remove the enzymes as well?

Thanks
Tippytop
 

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