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must you do a water fast by janedc ..... Fasting for Weight Loss Forum

Date:   2/2/2005 1:05:50 PM ( 16 years ago ago)
Hits:   1,513

is it necessary to do a Water Fast to lose weight or is a juice fast ok. i only need to lost 10 lbs, have to continue working full time and don't think i can survive on just water (psychological i guess)

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