Date:   4/14/2006 8:55:27 PM ( 18 y ago)
Hits:   6,349
URL:   https://www.curezone.org/forums/fm.asp?i=69110

after juice fasting i changed my diet fruits, veggies some rice, no dairy etc.

I try to have one meal (dinner) ALL veggies cooked scallions, mushrooms, broccoli, collards and zuccihini with Sea Salt .

I LOVE this meal but i would feel so bloated and full afterwards..i realized i was eating too much collards and cut down but can only still eat a little. I AM constipated and release TONS during my colonics presumbly cause I am not moving these things out. Any have advice? I will up my water intake Just bummed I love to eat these veggies but thinking broccoli and collards together too much.

Any insights?
 

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