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PROTEIN: Tofu or Nuts? by #56048 ..... Vegetarian Forum

Date:   4/7/2006 7:22:28 PM ( 18 y ago)
Hits:   2,064
URL:   https://www.curezone.org/forums/fm.asp?i=69089

What is a better source of protein? Tofu or nuts???

I've tried eating nuts for a month, and I think i got some allergic reactions such as my eczema getting WORSE...

I was planning on trying tofu for a while, but wasn't sure if TOFU has significant amount of protein.



 

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