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Re: Why am I not getting results like everyone else? by dana82 ..... Fasting for Weight Loss Forum

Date:   12/23/2004 1:45:39 PM ( 20 y ago)
Hits:   1,140
URL:   https://www.curezone.org/forums/fm.asp?i=690845

Well thanks hospino. I guess it was probably bad of me to give myself a goal weight by a certain date.....I think that is what is getting to me more so. I actually just bought eat to live! I have started reading it. It makes a lot of sens to me, and my plan was to stick to that book for the following 6 weeks after the fast while adding HIIT, and weight training. I do want to slowly incorporate some eggwhites, and chicken though. Just enough.

I am exercising (I like it), I wonder if that even helping at this point?
 

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