Date:   3/6/2006 6:32:40 PM ( 18 y ago)
Hits:   1,365
URL:   https://www.curezone.org/forums/fm.asp?i=69056

Hi OBJ,
I know im not a vegan (yet!?) but I know a few - nuts and seeds.
I remember reading in a Daniel Reid book that a handful of almonds a day would equal the total amount of protien needed. I think we all seriously overindulge on protiens.
 

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