Re: Paul Bragg's Fasting For Weight Loss Plan by #19627 ..... Fasting for Weight Loss Forum
Date: 11/26/2004 10:17:13 PM ( 20 y ago)
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URL: https://www.curezone.org/forums/fm.asp?i=690430
Very Interesting!!! See, I water fasted for about 17 days over the summer and lost a good ammount of weight, and although I was
VERY careful how i refed, I gained all the weight back. It is now five months later and I feel like my metabolism is just now somewhat normal, but it did not work well for me. But thats just me . . . I do not regret it, it was a great cleansing experience, but as far as weight loss disappointing. I am going to begin a raw food regiment of fruit throught the morning, and then a salad with some steamed veggies for dinner for the next three weeks. I hope to drop about 20-30 lbs, with added exercise of course, and I know that my body will respond. Also, I started taking Oxypowder every other day at night on an empty stomach to help with my constipation. Anyway I was just wondering what your thoughts were . . . you seem very educated!!
Best wishes
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