Re: Can I bodybuild and eat as a vegetarian? Newbie looking for advice by nighthawk31 ..... Vegetarian Forum
Date: 11/11/2005 5:07:02 PM ( 19 y ago)
Hits: 2,357
URL: https://www.curezone.org/forums/fm.asp?i=68983
One tablespoon to one ounce, and sometimes a lot more. I use it also if cook something. It is good for frying foods, popcorn, a substitute for butter, and in smoothies to name a few items. Coconut milk works too, as it contains mostly oil Also, I eat it out of the jar. I melt it and pour it on salads with vinegar.
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