you do NOT need b12 injections by Wrenn ..... Vegetarian Forum
Date: 11/7/2005 8:00:37 AM ( 19 y ago)
Hits: 3,111
URL: https://www.curezone.org/forums/fm.asp?i=68965
there are a great many resources to utilise to get B12.
I use different *green food sources*
and altho I still have some taste problems,
about it, I have just adapted my version of
HOLD NOSE and drink it anyhow lol .
Weird I know,
esp since I love beans, peas, aspargus soups,
(or steamed) dark green leafy veggies in general,
and still adapting to sea greens.
I have 4 different greens products I use,
but specifically one : (not my favorite)
Schulzes superfood:
lists B12 8.3 mcg in one serving = 400 % rda
B1 is 400%, B2 is 400%, B3 is 185 %, B6 is 300%.
Ingredients:
//www.curezone.org/schulze/handbook/superfood.asp
http://www.800herbdoc.com/home_1024x768.asp
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