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vegetarianism where do I start? by Tammy21173 ..... Vegetarian Forum

Date:   10/19/2005 10:08:34 PM ( 19 y ago)
Hits:   2,363
URL:   https://www.curezone.org/forums/fm.asp?i=68902

I am a 32 year old female, and I am trying to start a healthy life style, there are so many different diets out there, it is mind boggling. I have read DR Don Colberts book Toxic relief, and the book called What would Jesus Eat, and they both recomend Vegan diets, being a christian, I want to be sure I take care of my body, and I really have abused it over the years. I have had Gastric Bypass surgery almost 5 years ago, and my body is lacking in alot of vitamins, and minerals two being Iron, and Vitamin D Is it safe for me to consider converting?
 

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