Date:   2/25/2005 6:13:58 PM ( 19 y ago)
Hits:   2,080
URL:   https://www.curezone.org/forums/fm.asp?i=68785

I've recently switched to a vegetarian diet to help with my acne. So I replaced all my protein meals with more carbs like Bob's Red Mill hot cereals (brown rice farina, scottish oatmeal, buckwheat, quinoa flakes), sweet potatoes, white/brown basmati rice w/ mung beans. But after about two weeks, my Acne got a lot worse, basically because I was eating too many starchy foods. So for those of you who have been vegetarian for a while, what are your current diets like? How many starchy meals do you have a day? Could someone write out their typical daily diet? Please help!

Thank you
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I've recently switched to a vegetarian diet to help with my acne. So I replaced all my protein meals with more carbs like Bob's Red Mill hot cereals, quinoa pasta, sweet potatoes, white/brown basmati rice w/ mung beans. But after about two weeks, my Acne got a lot worse, basically because I was eating too many starchy foods. So for those of you who have been vegetarian for a while, what are your current diets like? How many starchy meals do you have a day? Could someone write out their typical daily diet?

Thank you
 

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