Date:   1/14/2005 11:44:17 PM ( 19 y ago)
Hits:   1,836
URL:   https://www.curezone.org/forums/fm.asp?i=68754

vegitarian diets are very low in zinc usually..... be careful of your zinc/copper ratio.... if copper get too high you can get ill..... Often, when people are low in zinc they catch many colds amoung other things... I would consider a hair mineral analysis or a zinc suppliment....
hope you feel better soon!
 

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