Date:   9/6/2004 10:58:47 AM ( 20 y ago)
Hits:   1,067
URL:   https://www.curezone.org/forums/fm.asp?i=68598

I would not recommend soymilk because of its other inherent problems (particularly thyroidal), almond milk and rice milk are preferable. Just quitting the dairy should help with your constipation, perhaps also supplementing with flax seeds.
 

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