Re: DOes boiling, steaming, or suteeing vegetables extract all the nutrients with the water? by SqueakyClean ..... Vegetarian Forum
Date: 8/7/2004 12:52:53 PM ( 20 y ago)
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URL: https://www.curezone.org/forums/fm.asp?i=68576
some are retained, some drain out, and some just go up in the air. You can drink the water the vegetables were cooked in if you want. I do that about half the time.
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