Date:   4/30/2004 10:50:07 AM ( 20 y ago)
Hits:   1,176
URL:   https://www.curezone.org/forums/fm.asp?i=68532

According to the World Health Organization, you only need 40 gm protein a day. The average American diet is between 90 to 130 gm. You can check how much you are getting, it will probably
surprise you. Countries with lower protein intake don't have the diseases and problems we have in America. You can get some good recipe books from the Weimar Institute. I love their recipes.
 

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