Date:   4/28/2004 7:45:21 AM ( 20 y ago)
Hits:   1,075
URL:   https://www.curezone.org/forums/fm.asp?i=68529

Hello =)

I just switched over to Vegan. I really like it and can't believe I didn't do it sooner. It was the easiest thing for me to do. But because I am new to this, I have a few questions. My protein intake for the past couple of months haven't been all that great. I mean I do eat tofu and tons of veggies. Is that enough or should I be drinking some kind of protein shake. I eat alot of fruits and veggies. I keep a pretty balanced diet as far as brown rice, beans, veggies, pasta, but I would like to know what more I should be doing...Thanks Melanie
 

<< Return to the standard message view

fetched in 0.00 sec, referred by http://www.curezone.org/forums/fmp.asp?i=68529