Date:   4/19/2004 2:46:15 PM ( 20 y ago)
Hits:   1,649
URL:   https://www.curezone.org/forums/fm.asp?i=68527

Hi. I am a vegetarian though I do eat salmon. A friend of mine said that to build muscle, you need protein and that I'm probably not getting enough since I don't eat meat. I'm pretty thin, but could tone up a bit (skin doesn't seem tight enough), would protein help tone up? And how can I get protein if I don't eat meat? I've been thinking about eating chicken again, but I can't seem to do it. I honestly don't want to. Thanks!
 

<< Return to the standard message view

fetched in 0.02 sec, referred by http://www.curezone.org/forums/fmp.asp?i=68527