Date:   4/12/2004 4:39:51 PM ( 20 y ago)
Hits:   1,572
URL:   https://www.curezone.org/forums/fm.asp?i=68525

nuts, seeds, legumes (beans), rice, grains (pastas, breads) are all good sources of protein. If you are so inclined, you can also eat eggs, fish and/or dairy for protein. There are several types of vegetarianism: lacto (dairy), ovo (eggs), fish, vegan (no dairy, eggs, fish, or any meats), and combinations of these.
 

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