Date:   2/20/2004 9:27:00 PM ( 20 y ago)
Hits:   4,021
URL:   https://www.curezone.org/forums/fm.asp?i=68495

Adan:
Few years ago a came a cross a weight lift trainer and winner of some titles in body building. The protein he consumed was only from vegetables and the main source was Tofu, he use to eat at lunch 1 lb to 2lb of it. he had a very nice and healthy developed muscular body. Eat nuts for a healthy fat source and organic pure honey for energy, specially before exercises. Look through the internet and browse for Vegetarian body builders I'm sure you will come across with more info.
Good luck.
Claudio
 

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